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Hip to Shoulder Separation Batting Drill

26 Mar 2020 8:00 PM | Anonymous

This drill is designed for the hitter that wants to feel more comfortable getting their hips and shoulders into their swing.

Items needed for drill:

  • Batting Tee
  • Baseball
  • Two Bats

How to perform the drill:

  • Place one bat on the ground at about a 45 degree angle
  • Take your batting stance with your feet parallel to the bat on the ground
  • When swinging, your feet will stay still which will keep your hips open. You'll notice your back shoulder dips - this helps with launch angle during your normal swing.

View our Instagram post to see an example of this drill.

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Address:
1280 E 58th Ave, Denver, CO 80216

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